Living Foods and Living Well Series

A unique blend of food preparation and lifestyle classes for optimal health and well being


Class Series
Dates
Wednesdays  April 29, May 6, May 13, May 20, May 27

Time
12:30pm-3:00pm

Place
Magaziner Center for Wellness, Cherry Hill, NJ
Cost
Series of 5 Classes-$175
Class Series needs to be paid for when registering for the classes. NO REFUNDS

Your Series Will Include:

  • How to set-up your kitchen: Reorganizing and simplifying your cooking area
  • What’s all the hype about DETOX?
  • How to Make Delicious Smoothies and Juicing: Living Foods and Super Foods-The Role of Chlorophyll in Our Bodies
  • Tying It All Together: How to have a healthy diet and lifestyle that is practical and effective to maintaining optimal health
  • Basic Principles of Eating a Balanced Diet Using Plant-based Recipes: Recipes are provided for each class
  • Introduction to Ocean Vegetables
  • Seasonal Cooking: the four seasons and how to transition through them, using whole foods,
  • The importance of fermented foods and how to make them
  • The importance of good fats in your diet
  • Healthy Digestion: Why is the condition of our gut so important?
  • Are you having brain fog?
  • Savory Soups and Tasty Salads
  • Dressings, Dips, and Yummy Desserts
  • Why It’s Important to Take Better Care of Your Body: You are what you eat. The mind-body connection

Please call or email the office for more questions!

Magaziner Center for Wellness
1907 Greentree Road
Cherry Hill, New Jersey 08003
PH: 856-424-8222
FAX: 856-424-2599

 

Email: magazinercenter@gmail.com