Many Healthy Returns from the Magaziner Center
December 2000, Issue Number 9                                                  (856) 424-8222
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All the latest research and recommendations on how to enjoy a longer, healthier and more productive and energetic life.

Happy and healthy holidays to all of our newsletter subscribers.  The staff
of the Magaziner Center for Wellness and Anti-Aging Medicine wishes you and
your family a joyous holiday season.  We hope the following nutrition and
natural healing tips will help result in many more healthy, vigorous and enjoyable years.

Happy Holidays!
Allan Magaziner, D.O.
Scott R. Greenberg, M.D.

In this issue:
  • A Clove a Day
  • More Evidence Supports Herbs as Treatment For Prostate Cancer
  • Drink to Your Good Health
  • Breast-Cancer Development May be Influenced by How the Body Breaks Down Estrogen
  • Study Casts Doubt on Mammography's Role in Breast-Disease Detection
Looking for medical advice?
Call our free Nutrition and Allergy HOTLINE, Tuesday and Wednesday evenings between 5 and 6 pm to speak with one of our board-certified physicians at (856) 424-0707.
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A Clove A Day

You have probably heard the old adage "an apple a day keeps the doctor away." But a little garlic can help achieve that same result.

Researchers at the University
of  North Carolina at Chapel Hill showed that people who consume raw or cooked garlic can cut their risk of developing stomach cancer in half, and have two-thirds less risk of getting colon cancer than those who eat little or no garlic. The research, however, did not show any cancer protection benefit for those who took garlic supplements. 

Many scientists believe garlic helps prevent cancer by  destroying a bacteria known as Helicobacter pylori, which has been found to increase the risk of stomach cancer and peptic ulcers.  We also know that a compound in garlic, known as allium, is a powerful antioxidant that reduces free radical damage.  Garlic has also been proven to lower cholesterol levels, so eat lots of it!  But don't worry about its odor, because fresh parsley can counteract that dreaded "garlic breath". 

To learn more about antioxidants and new breakthroughs in reversing heart disease, watch CN8 on Wednesday, Dec. 13, at 9 p.m. Dr. Magaziner, the featured guest, will discuss his experience in using diet, nutritional supplements and chelation therapy in helping to combat vascular disease. Check your cable listing for your local CN8 channel.

 More Evidence Supports Herbs as Treatment for Prostate Cancer 

A report in the October, 2000 issue of the Journal of Urology provides more evidence that PC-SPES, a phytotherapeutic containing eight Chinese herbs, is effective against prostate cancer. 

Dr. Aaron Katz and colleagues from Columbia-Presbyterian Hospital found that the majority of patients taking 320 mg of PC-SPES three times daily experienced a significant decrease in PSA, or prostate specific antigen. 

PSA is a substance measured in the blood which reflects prostate metabolism and is usually elevated in patients with prostate cancer. 

Two, six and twelve months after treatment, 82%, 78% and 88% of patients had decreased serum PSA levels, respectively.  PC-SPES significantly lowered PSA levels in patients who had previously received no therapy as well as in those treated with radiotherapy, cryotherapy, radical prostatectomy and/or hormone therapy. 

At the Magaziner Center for Wellness we have used PC-SPES for several years and have found similar results. 

It is strongly advised that anyone taking PC-SPES be supervised by a physician familiar with its use and side effects.

Complications from the herbal compound, although quite rare, can include nipple tenderness, decreased libido, enlarged breasts, hot flashes, and blood clots.

(Continued below)

Drink to Your 
Good Health
Are you drinking enough water? 

Consider these facts: 

  • Your body is 60% water.
  • If you don't drink enough water, you can become overly hungry. 
  • Drinking high quality water helps to maintain your energy level and promote detoxification. 
  • If you are thirsty, you've already become dehydrated. 
Here's what you need everyday: 
 
Weight in lbs.
 
 

40-50
51-70
71-99
100-150
151-160
161-180
over 200

Number of 8-oz glasses of water needed

6
7
7.5
8
9
9.5-10
10+

And more is needed when you exercise! 

Drink 2 cups of water 2 hours before exercise, and 2 cups of water every 15 minutes during exercise.  For strenuous cardiovascular exercise greater than 45 minutes (i.e. competitive sports), an electrolyte replacement solution is recommended. 

Prostate, continued

As you know, Dr. Magaziner and Dr. Greenberg strongly believe in the powers  of preventative medicine.  To reduce the chance of developing prostate cancer, consume foods such as tomato, red grapefruit, strawberries and watermelon which are high in lycopene.  Also, a diet low in meat and chicken, while rich in flax, soy, and green leafy vegetables helps to thwart the effect of hormones that can trigger the growth of cancerous prostate cells.
Breast-Cancer Development May be Influenced by How the Body Breaks Down Estrogen 

Researchers at the University at Buffalo have found that the development of breast cancer appears to be influenced by how effectively the body breaks down estrogen.

In only the second prospective study to investigate the role of estrogen metabolism as a predictor of breast cancer, the researchers found that premenopausal women show a 40 percent lower risk of the disease if their predominant pathway of estrogen metabolism produces by-products with little biologic activity, rather than by-products that are highly reactive.

Estrogen must be eliminated from the body once it has performed its essential hormonal duties. High levels of estrogen are known to be a risk factor for cancer and can upset the body's delicate hormonal balance. In order to be eliminated from the body, estrogen undergoes a process called hydroxylation. These hydroxylated estrogens, called estrogen metabolites, can travel easily in the blood stream and are eliminated through the urine.

Estrogen hydroxylation takes place at two primary sites on the estrogen molecule, designated as the C-2 position and the C-16 position. Research has shown that hydroxylation at the C-2 position produces metabolites with little or no estrogenic activity and thus might be associated with decreased breast-cancer risk. Conversely, hydroxylation at the C-16 position produces metabolites with high estrogenic activity, and might be associated with increased breast-cancer risk.

Drs. Magaziner and Greenberg strongly recommend a diet rich in compounds known as indoles, found in cruciferous and green vegetables, to help promote healthy estrogen metabolism.  We also recommend that women with a personal or family history of breast cancer, those taking hormone replacement, or those concerned about developing the disease  have an evaluation of their own estrogen metabolism.  This test involves  a simple urinary collection and it is available at our office. 

If you would like to hear more about this topic, Dr. Greenberg will be the featured speaker at the Bosom Buddies nutritional conference on March 29, 2001 at 7:30 p,m.   Bosom buddies is a local support group aiding women afflicted with breast cancer which also provides relevant educational conferences.  For more information, contact the Magaziner Center for Wellness at 856-424-8222 or Bosom Buddies at 609-953-7996.

Study Casts Doubt
on Mammography's Role
in Breast-Disease Detection 

In September, a large-sample, long-term Canadian study demonstrated that an annual mammogram was no more effective in preventing deaths from breast cancer than periodic physical examinations for women in their 50s.

The study, which appeared in the Journal of the National Cancer Institute, examined almost 40,000 women ages 50 to 59. Half of the subjects received periodic breast examinations alone and the other half received breast examinations plus mammograms. All learned to examine their own breasts as well. By 1993, 13 years after the study began, there were 610 cases of invasive breast cancer and 105 deaths in the women who received only breast examinations, compared with 622 invasive breast cancers and 107 deaths in those who received breast examinations and mammograms.

"They found smaller cancers, but ultimately the mortality rate was the same," noted Dr.Suzanne Fletcher, a professor at Harvard Medical School. She added that cancer screening programs are built on the assumption that "finding it earlier is finding it better. . .  This study questions that assumption."

In fact, truly early detection would be better, but by the time a tumor has
grown to a sufficient size to be detectable by either a mammogram or a
physical examination, it has been growing for several years, and achieved
more than 25 doublings of the malignant cell colony.

The answer to true early detection may be thermography, a technique which can detect early stages of angiogenesis. Angiogenesis is the formation of a direct supply of blood to cancer cells, which is a necessary step before they can grow into tumors of size.

Thermographic breast screening is brilliantly simple. Thermography measures the radiation of infrared heat from our body and translates this information into anatomical images. Our normal blood circulation is under the control of our autonomic nervous system, which governs our body functions without our conscious will. To screen for breast cancer, a thermographer blows cool air over a woman's breasts. In response, our autonomic nervous system reduces the amount of blood going to the breast, as a temperature-regulating measure. However, the pool of blood and primitive blood vessels that cancer cells create is not under autonomic control and is unaffected by the cool air. It will therefore stand out clearly on the thermographic image as a "hot spot."

Perhaps the combination of thermography and evaluation of estrogen metabolism, as mentioned earlier, will truly be able to influence the mortality and morbidity of breast cancer in the 21st Century.

DISCLAIMER: The items in this newsletter are intended for informational purposes only.  Nothing in this newsletter is intended to be a substitute for professional medical diagnosis and advice.

Magaziner Center for Wellness & Anti-Aging Medicine
1907 Greentree Road, Cherry Hill, New Jersey  08003
856-424-8222    FAX: 856-424-2599
www.drmagaziner.com

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